Try to give up on Alcohol and other Drugs

Join these supportive information sessions

to equip you with the skills you need. 6 X 1 hour sessions covers

1. Cravings and urges
2. Lapse, relapse, self-talk and mistaken belief
3. Stress, sleep and anxiety
4. Feelings, assertiveness and self-esteem
5. Anger management
6. Problem solving, time management and SMART goals.

Facilitator Laura Gregoire has been a  nurse for over 30 years. Her qualifications are Diploma of Community Services (Mental Health) and Diploma in Alcohol & Other Drugs Work. She has 10 years working as an alcohol and other drugs nurse. Laura has worked at Wellington House detox unit in Box Hill, at CHOPER Needle exchange, based in Mitcham, Bendigo Community Health as a Rural Withdrawal Nurse and at DAS West in Footscray as a Specialist Pharmacotherapy Nurse. With her work experience, she understands that addiction is something that can affect anyone. Laura knows that  we all are individuals and one answer doesn't suit everyone. The goal of these sessions is to provide some information and to create conversations, so we can learn from each other.

NOTE: The link at registration is for expression of interest only. Date and Time on the page are not confirmed. Once we reached the minimum number to activate the class/event, you will be contacted with further details. 

Please DO NOT pay at this stage.