Posture Function & Flow Classes-

Virtual class and Physical class:

Get active at the comfort of your own home or at RNH

Egoscue exercises to rebalance, realign and energize your body. Classes are programmed to suit the fitness of the individuals in the class and individual limitations are catered for as much as possible.

Every Thursday 5:30pm (1 hour) Physical Class @ RNH

FOR ENQUIRES, PLEASE CONTACT ANNE LIERSCH:

Phone 0409 542 913

email:aliersch@bigpond.com