A balanced you

Equilibrium - ‘the condition of a system in which all competing influences are balanced’

Pilates is a whole body philosophy incorporating complete co-ordination of the mind, body and spirit. Our bodies need to be in a state of ‘Equilibrium’ which is where the concept of my business began.

Everyone is different, from their bodies to the way they learn. Working with a diverse range of clients ranging in age from 3 to 83, I am experienced in tailoring classes and programs to suit wide ranging needs.

Because of my personal experiences, I have a particular interest and experience in exercise rehabilitation.

Important Booking Information:

Please register your attendance directly on Equilibrium Pilates’ booking system, as below:

https://www.equilibriumpilates.com.au/book-here

If you have any issues or questions, you can contact Kirsty directly on: info@equilibriumpilates.com.au

Class Styles:

Mat classes - virtual

Monday - 6:30 pm - 7:30 pm

Thursday - 7:30am - 8:30am

Live streamed classes from the comfort of your own home. Full interactive feedback with capped class size.

Equilibrium Pilates - Virtual Class 2024 (Mon 6:30 PM & Thurs 7:30 AM)